In a society that often equates masculinity with emotional stoicism and strength, the concept of vulnerability can be intimidating for men.
Living a balanced life means, above all, being able to feel stable and secure. That’s why it’s important to take care of your emotional well-being as much as your physical one.
Social media has become an important part of our lives. But, while it can be a great tool, it can also have a negative impact on mental health.
Taking care of your mental health is essential for your overall wellbeing. In this blog post, we will explore what mental health self care is, why it’s important, and the benefits it can have.
Reid Zakos is a queer pop performer currently based in Vancouver, Canada. Born and raised in Calgary, he was born into a musical family and quickly possessed an electrifying stage presence and love for dance and theatre.
My name is Guillaume, I’m thirty-three years old and gay. I grew up in an ordinary family with both parents, two sisters and pets. From a very young age, my attraction to boys – not girls – challenged me.
I would like to talk about religion. Growing up in a Muslim family, I have always had remarks about my sexuality that the two cannot be compatible.
Today I’m going to tell you more about my panic & anxiety attacks. I want to show example that it’s ok to talk about your feelings and being heard.
Do you feel like you’re holding back because of what other people might think? If the answer is yes, this blog is for you!