Taking care of your mental health is essential for your overall wellbeing. In this blog post, we will explore what mental health self care is, why it’s important, and the benefits it can have.


Collection of best stories submissions from 2022.


Reid Zakos is a queer pop performer currently based in Vancouver, Canada. Born and raised in Calgary, he was born into a musical family and quickly possessed an electrifying stage presence and love for dance and theatre.


My name is Guillaume, I’m thirty-three years old and gay. I grew up in an ordinary family with both parents, two sisters and pets. From a very young age, my attraction to boys – not girls – challenged me.


I would like to talk about religion. Growing up in a Muslim family, I have always had remarks about my sexuality that the two cannot be compatible.


Today I’m going to tell you more about my panic & anxiety attacks. I want to show example that it’s ok to talk about your feelings and being heard.


Do you feel like you’re holding back because of what other people might think? If the answer is yes, this blog is for you!


Maybe you are heading to work with your head down, or you are mindlessly looking through the window on the bus. I suggest, you hold your head up and smile!


Recently, I’ve found my old diaries from more than 10 years ago! I realized how important having a diary is and would like to encourage you to start one.


If you want you could go always straight, but what’s stopping you from making a turn? Let’s find out!